Body prep and care course
NEW YEAR AND NEW COURSE WITH BRIGIDA
A BODY PREPARATION AND CARE COURSE will start in February, in which Brigida will combine exercises of various types and intensities: we will strengthen the deep muscles of the body, develop muscle strength and endurance, improve joint mobility, body balance and flexibility.
Open to all levels. For teenagers and adults.
Discounts do not apply to those attending dance lessons.
TIME: Tuesdays and Thursdays 18:00-18:45
LOCATION: LOW AIR ZOOM platform
PRICE: 35 EUR / month
