Slow Air
Slow Air
sLow Air is a dance practice centered on the middle-aged and older people.
The classes are designed to meet your body, develop creativity, non-verbal communication skills, body motor functions, emotional and physical health, and at the same time be among others sharing the same space and time.
While traveling around the world, we notice that dance unequivocally improves well-being, raises body tone, reduces the feeling of loneliness and destroys age-related stereotypes. Everyday movements can turn into a liberating dance that improves the physical and psychological state.
During the classes, teacher Laurynas relies on natural body movement, simple forms of movement used in urban and contemporary dance, dance movements and improvisation. By combining images, metaphors and the body’s response to them, the lessons immerse you in the experience of the here and now.