The lessons are designed for adults with no dance experience. We invite adults aged 40+ to join the dance lessons.
sLow Air is a dance practice that focuses on middle-aged and older people. The classes are designed to meet your body, develop creativity, non-verbal communication skills, body motor functions, emotional and physical health, and at the same time be among others while sharing the same space and time. While traveling around the world, we notice that dance improves well-being, raises body tone, reduces the feeling of loneliness and destroys age-related stereotypes. Everyday movements can turn into liberating dance that improves physical and psychological state.
During the lessons, teacher Laurynas relies on natural body movement, simple forms of movement used in urban and contemporary dance, dance movements and improvisation. By combining imagery, metaphors, and the body’s reaction to them, lessons immerse you in the experience of the here and now.
