Contemporary dance classes are designed for complete beginners.
The goal of the classes is to familiarize students with contemporary dance techniques, elements, and principles of movement, and to apply this knowledge in creative processes and improvisation—both when dancing alone and with other dancers. We will explore different levels of movement, speeds, dynamics, the expression of movement, and our bodies in space.
The classes develop coordination, strengthen the body, and aim to help students discover and expand their physical capabilities. Here, we foster mindful movement, a healthy body, physical activity, creativity, and a positive experience of one’s own body and movement.
We encourage everyone to join the classes, including those who already have experience in contemporary dance—there will be plenty of challenges for everyone.
